Appetizers / Soups / Salads

Mexican Inspired Tomato Soup is for Soup.

Mexican Inspired Tomato Soup takes 20 minutes to prepare.

Mexican Inspired Tomato Soup takes 30 minutes to cook.

Mexican Inspired Tomato Soup makes 4 servings.

The ingredients for Mexican Inspired Tomato Soup are:

1/4 teaspoon salt
1 small onion, chopped (about 1 cup)
3 cloves garlic, minced (about 1 tablespoon)
1 small jalapeno pepper, seeded and finely chopped
1 teaspoon ground cumin
3/4 teaspoon dried oregano
4 cups low-sodium chicken broth
2 (14.5-ounce) cans no salt added diced tomatoes. with juice
1/4 cup fresh lime juice
4 tablespoons chopped fresh cilantro leaves

note: recipe calls for low sodium products but the nutritional lay out has regular products with full sodium in the calculation, take that into consideration.

Here is how you make Mexican Inspired Tomato Soup:

spray pam oil in a large heavy skillet over medium heat.Add the onion and cook for 5 minutes, stirring occasionally, until onion is soft and translucent. Add the garlic, jalapeno, cumin, and oregano and cook for 1 minute more. Add the broth and tomatoes, bring to a boil, then reduce the heat to low and simmer for about 10 minutes. Stir in lime juice.Remove the pan from the heat and puree with a blender for a creamy tomato soupd. sprinkle with cilantro or add cilantro during blending. optional: (not in nutritional value calculations) a spoon full of reduced fat sour cream and tortilla strips/chips as a topper makes 2 large servings or 4-2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user LILARWEN99.

The nutritional information for Mexican Inspired Tomato Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 93.5

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,119.0 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 5.1 g
• Protein: 6.6 g

Mexican Inspired Tomato Soup is Mexican cuisine.

The dietary needs meet for Mexican Inspired Tomato Soup is Low Fat