Appetizers / Soups / Salads

quick tomato + zucchini soup is for Soup.

quick tomato + zucchini soup takes 2 minutes to prepare.

quick tomato + zucchini soup takes 15 minutes to cook.

quick tomato + zucchini soup makes 2 servings.

The ingredients for quick tomato + zucchini soup are:

1 can of plum tomatoes,
1 zucchini/courgette
dash of salt
2tsp worcestershire sauce
any other vegetable you wish to add
sugar 1/2 tsp optional(can be used to counteract the tartness of the tomatoes)

Here is how you make quick tomato + zucchini soup:

Put tomatoes on a medium heat slice zucchini/courgette and add to panadd salt and worcestershire sauce.At this point you can add any other vegetable/s you like just be sure to allow them enough cooking time(ie for fresh carrots I would boil them for 5/6 mins first)You can also add 1/2 tsp of sugar at this point. But remember adding to the recipe will change the nutritional values of it. simmer for 15 mins and serve.Number of Servings: 2Recipe submitted by SparkPeople user KATWAT2.

The nutritional information for quick tomato + zucchini soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 35.6

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 263.8 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.1 g
• Protein: 1.4 g

The dietary needs meet for quick tomato + zucchini soup is Low Fat