Appetizers / Soups / Salads

Shrimp Tomato Tortilla Soup is for Lunch.

Shrimp Tomato Tortilla Soup takes 25 minutes to prepare.

Shrimp Tomato Tortilla Soup takes 30 minutes to cook.

Shrimp Tomato Tortilla Soup makes 4 servings.

The ingredients for Shrimp Tomato Tortilla Soup are:

1.5 Tbsp Olive Oil
1 medium onion chopped (1 cup)
3 garlic cloves, minced
1 jalapeno, seeded, deveined and minced
3 medium tomatoes chopped
1 can roasted tomatoes (14.5 oz)
1 quart chicken broth
1 tsp cumin
3/4 tsp ground oregano
1 oz tortilla chips
1 avacado
1/4 cup shredded monterey jack cheese
4 oz salad shrimp, divided
4 Tbsp chopped cilantro
4 Tbsp non fat sour cream
1/4 cup fresh lime juice

Here is how you make Shrimp Tomato Tortilla Soup:

Place large pot over medium heat and coat with olive oil. Add chopped onion, minced garlic and seeded minced jalapeno and fresh chopped tomatoes. Cook, stirring fo 15 minutes until vegetables are cooked down and pulpy. Add canned tomatoes, chicken broth, cumin and oregano. Simmer for 10 minutes Stir in lime juice. Remove from heat and puree in blender in two batches until it lightens in color but chunks of tomato remain. Top with shrimp.Serve with tortilla chips, avocado, shredded cheese, fresh cilantro and a tablespoon of nonfat sour cream.Number of Servings: 4Recipe submitted by SparkPeople user SCRAPPY48.

The nutritional information for Shrimp Tomato Tortilla Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 321.6

• Total Fat: 17.0 g
• Cholesterol: 57.8 mg
• Sodium: 1,745.1 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 6.0 g
• Protein: 21.4 g

The dietary needs meet for Shrimp Tomato Tortilla Soup is Low Fat