Appetizers / Soups / Salads

Tomato and orange soup is for Soup.

Tomato and orange soup takes 10 minutes to prepare.

Tomato and orange soup takes 30 minutes to cook.

Tomato and orange soup makes 4 servings.

The ingredients for Tomato and orange soup are:

Onions, raw, 1 cup, chopped
carrot, 1 large chopped
Canned Tomatoes, 1 can
Potato, raw, 200g chopped
Granulated Sugar, 0.5 tsp
zest and juice of 1 orange
Chicken Broth, 2 cups
mixed herbs, 1 tsp
salt and pepper to taste

Here is how you make Tomato and orange soup:

Fry onion in a splash of hot water for about 5 minutes. Add carrot and cook a further 2 minutes. Add the remaining ingredients and simmer 30 minutes. Liquidise in blender.Number of Servings: 4Recipe submitted by SparkPeople user SUPERL99.

The nutritional information for Tomato and orange soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 118.7

• Total Fat: 1.5 g
• Cholesterol: 1.3 mg
• Sodium: 856.6 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 3.4 g
• Protein: 7.7 g