Appetizers / Soups / Salads

Tomato Lentil Soup is for Dinner.

Tomato Lentil Soup takes 10 minutes to prepare.

Tomato Lentil Soup takes 65 minutes to cook.

Tomato Lentil Soup makes 14 servings.

The ingredients for Tomato Lentil Soup are:

*1 cup Lentils (dry)
*1 each Onion, raw, diced
*8 cloves Garlic , minced
*2 cups Water
*3 cans Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
*2 each Carrots, diced
*4 each Mushrooms, chopped
*1 tbsp Extra Virgin Olive Oil
*6 cups Vegetable Broth
*3 tbsp Dry Oregano
*3 tbsp Dry Basil
*2 tbsp Chili Powder

Here is how you make Tomato Lentil Soup:

-Heat olive oil in large pot-Cook onions and carrots until they start to brown slightly, about 8 minutes-Cook mushrooms and lentils for about 5 minutes, just to slightly toast the lentils-Add garlic and cook until fragrant, about 30 seconds-Add canned tomatoes, water, vegetable broth, and spices, cook for about 45 minutes or until lentils are fully cookedServing Size: makes 14 1-cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user QBINPUNK86.

The nutritional information for Tomato Lentil Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 105.6

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,061.4 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 6.0 g
• Protein: 4.0 g

The dietary needs meet for Tomato Lentil Soup is Vegan