Appetizers / Soups / Salads

Tomato Tofu Soup (blender soup) takes several minutes to prepare.

Tomato Tofu Soup (blender soup) takes several minutes to cook.

Tomato Tofu Soup (blender soup) makes 8 servings.

The ingredients for Tomato Tofu Soup (blender soup) are:

1 medium onion (quartered and steamed)
2 Tbsp extra virgin olive oil
1 cup soy milk
10.5 oz silken tofu
1.5 large tomato (quartered)
1/2 tsp salt
1/2 tsp minced garlic
1/2 tsp dried basil
1/2 tsp white pepper

Here is how you make Tomato Tofu Soup (blender soup):

Makes 4 cups (1/2 cup per serving)Put all ingredients into "blendtec blender" and press soups button.Number of Servings: 8Recipe submitted by SparkPeople user GARBAILEY.

The nutritional information for Tomato Tofu Soup (blender soup) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 73.5

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 167.6 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 1.1 g
• Protein: 3.6 g