Appetizers / Soups / Salads

vegan tomato coconut soup is for Lunch.

vegan tomato coconut soup takes 5 minutes to prepare.

vegan tomato coconut soup takes 5 minutes to cook.

vegan tomato coconut soup makes 4 servings.

The ingredients for vegan tomato coconut soup are:

Red Ripe Tomatoes, 1068 grams (remove)
Onions, raw, 1 cup, chopped (remove)
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
Garlic, 3 clove (remove)
2 cups coconut milk ---- if using canned...1 can diluted with 1 can of water

Here is how you make vegan tomato coconut soup:

in food processor, chop tomatoes.in pot heat to medium and add onions plus a little water....add celery stir for 2 mins...add tomatoes and garlic and stir for 1 mins add coconut milk and some marjoram or basil...dried...2 tsp and heat for 5 mins.... purree if you wantServing Size: 4 bowlsNumber of Servings: 4Recipe submitted by SparkPeople user NORTHSHOREDEX.

The nutritional information for vegan tomato coconut soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 131.2

• Total Fat: 2.2 g
• Cholesterol: 6.1 mg
• Sodium: 88.0 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 3.9 g
• Protein: 7.1 g

The dietary needs meet for vegan tomato coconut soup is Vegan