Appetizers / Soups / Salads

Black Bean and Ground Turkey soup is for Soup.

Black Bean and Ground Turkey soup takes 15 minutes to prepare.

Black Bean and Ground Turkey soup takes 60 minutes to cook.

Black Bean and Ground Turkey soup makes 2 servings.

The ingredients for Black Bean and Ground Turkey soup are:

Ingredients:
*Turkey, Jenno Ground turkey, 93% lean,
Seasoning Blend -2/3 cup
Garlic powder,- 1 tsp
*Braggs Liquid Aminos -2 tsp
*Goya Black Beans - 1 can - without water
Campbells Low Sodium Chicken Broth - 1/3 cup
Jalapeno Peppers, pepper - 1/2 cup diced
Distilled Water - 3 cup

Here is how you make Black Bean and Ground Turkey soup:

Cook ground turkey in olive oil to browned Sautee in medium size pot onions , celery , Jalapeno peppers in turkey drippings about 3 minturs ( until onions are transparent)Mix remaining ingrediants together with cooked turkey bring to a boil Turn down heat to low medium allow to to simmer for 2 hour .. check occasionly for desired consistence.Allow to cool slightly Number of Servings: 2Recipe submitted by SparkPeople user NYREEBNKS.

The nutritional information for Black Bean and Ground Turkey soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 101.2

• Total Fat: 2.3 g
• Cholesterol: 20.0 mg
• Sodium: 436.1 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 3.2 g
• Protein: 10.2 g

Black Bean and Ground Turkey soup is Mexican cuisine.