Appetizers / Soups / Salads

Curry vegetable turkey soup is for Soup.

Curry vegetable turkey soup takes 10 minutes to prepare.

Curry vegetable turkey soup takes 20 minutes to cook.

Curry vegetable turkey soup makes 4 servings.

The ingredients for Curry vegetable turkey soup are:

3 cups frozen vegetables (nutrition calculated with frozen gumbo mix)
1 carrot, chopped
1/4 cup lentils
1 1/2 cup water
18 oz spicy vegetable or tomato juice
1 package of ground turkey
1 Tbs turmeric powder
1 tsp cumin powder
1 tsp garlic salt
1/4 cup half and half

Here is how you make Curry vegetable turkey soup:

Makes 4 2-cup servings. Cook ground turkey until browned. Add tomato juice and water and bring to a low boil.Add lentils, frozen vegetables, chopped carrot and spices. Let cook until vegetables are soft and add half and half. For a vegetarian option, replace turkey with 1/2 cup of lentils or orzo. Half and half may be omitted. Number of Servings: 4Recipe submitted by SparkPeople user ZENLIZZIE.

The nutritional information for Curry vegetable turkey soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 295.3

• Total Fat: 12.7 g
• Cholesterol: 89.7 mg
• Sodium: 480.9 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 4.4 g
• Protein: 26.6 g

Curry vegetable turkey soup is Indian cuisine.