Appetizers / Soups / Salads

Diet Soup with ground Turkey is for Lunch.

Diet Soup with ground Turkey takes 15 minutes to prepare.

Diet Soup with ground Turkey takes 15 minutes to cook.

Diet Soup with ground Turkey makes 20 servings.

The ingredients for Diet Soup with ground Turkey are:

1 Large can or 3 cups of diced Petite Tomatoes or Stewed Tomatoes
1 Cup of raw Carrots or baby carrots
1 medium Onion or scallions
2 Cans of Green Beans (cut or french style) or 1 bag of frozen
1 box of Vegetable Broth
3 Chicken bullion cubes or 1 tube of Knorr chicken stock
1 lbs Ground Turkey

Here is how you make Diet Soup with ground Turkey:

Spray the bottom of a dutch oven or stock pot with Pam and brown the ground turkey then add all the raw vegetables and soften them for about 3 to 4 mins then add the tomatoes, vegetable broth, bullion cubes and green beans. Simmer for 15 mins and enjoy.Serving Size: makes 20 1 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user SNALLY1492.

The nutritional information for Diet Soup with ground Turkey is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 51.8

• Total Fat: 1.6 g
• Cholesterol: 16.0 mg
• Sodium: 484.4 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 1.1 g
• Protein: 5.0 g

The dietary needs meet for Diet Soup with ground Turkey is Low Fat