The recipe Erna's Turkey Lentil Soup

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Erna's Turkey Lentil Soup recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Erna's Turkey Lentil Soup!

Erna's Turkey Lentil Soup

Erna's Turkey Lentil Soup Recipe
Erna's Turkey Lentil Soup

Sweet, sweet leftovers!! Swapping lentils in for some of the rice in a regular recipe makes this a protein power house. The added fibre doesn't hurt either. I actually used home-made turkey stock but the nutritional info wasn't available.

How Long Does Erna's Turkey Lentil Soup Recipe Take To Prepare?

Erna's Turkey Lentil Soup takes 10 minutes to prepare.


How Long Does Erna's Turkey Lentil Soup Recipe Take To Cook?

Erna's Turkey Lentil Soup takes 30 minutes to cook.


How Many Servings Does Erna's Turkey Lentil Soup Recipe Make?

Erna's Turkey Lentil Soup makes 4 servings.


What Are The Ingredients For Erna's Turkey Lentil Soup Recipe?

The ingredients for Erna's Turkey Lentil Soup are:

1 medium onion, chopped
2 medium carrots, chopped into bite sized peices
2 celery stalks, chopped into bite sized peices
1 shallot, diced
2 tsp. butter
1/2 cup rice
1/2 cup brown lentils
2 cups leftover turkey, mostly white meat
salt, pepper, sage, & thyme


How Do I Make Erna's Turkey Lentil Soup?

Here is how you make Erna's Turkey Lentil Soup:

Saute vegetables in butter (or evoo ~ the flavour of the butter makes it taste like home) until just softening. Add the rice and lentils, saute for 1 minute more. Add the stock and turkey with spices. Bring to a boil, turn down the heat and simmer for 30 minutes until the rice and lentils are cooked.Number of Servings: 4Recipe submitted by SparkPeople user ERNAFLOWER.


What's The Nutritional Info For Erna's Turkey Lentil Soup?

The nutritional information for Erna's Turkey Lentil Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.0
  • Total Fat: 8.8 g
  • Cholesterol: 64.1 mg
  • Sodium: 613.5 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 33.7 g

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