Appetizers / Soups / Salads

Turkey Bean and Rice Soup is for Dinner.

Turkey Bean and Rice Soup takes 30 minutes to prepare.

Turkey Bean and Rice Soup takes 60 minutes to cook.

Turkey Bean and Rice Soup makes 10 servings.

The ingredients for Turkey Bean and Rice Soup are:

3 cups of homemade turkey broth
5 cups of water
2 tbsp of italian seasoning
1 dash of salt
3 chicken bouliion cubes
4 medium carrots, sliced/chopped
4 stalks of celery, sliced/chopped
3-4 cups of garbanzo beans
2.5 cups of black beans, rinsed
1 cup of diced tomatoes
2 cups of uncle ben's instant whole grain brown rice
2.5 cups of cooked turkey, chopped

Here is how you make Turkey Bean and Rice Soup:

Throw it all (besides the rice) together in a large stock pot.Bring to a boil.Turn down to a simmer and let simmer until all ingredients are cooked/soft to liking.Add rice.Let simmer for 2 minutes, remove from heat.Enjoy!Number of Servings: 10Recipe submitted by SparkPeople user SARAHKRISTY133.

The nutritional information for Turkey Bean and Rice Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 283.8

• Total Fat: 3.1 g
• Cholesterol: 24.2 mg
• Sodium: 979.1 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 9.5 g
• Protein: 20.9 g

The dietary needs meet for Turkey Bean and Rice Soup is Lactose Free