Appetizers / Soups / Salads

Turkey Sausage Kale Bean Soup is for Soup.

Turkey Sausage Kale Bean Soup takes 5 minutes to prepare.

Turkey Sausage Kale Bean Soup takes 20 minutes to cook.

Turkey Sausage Kale Bean Soup makes 6 servings.

The ingredients for Turkey Sausage Kale Bean Soup are:

1 medium onion chipped
2 tsp garlic minced
6 cups chicken stock
14 oz smoked turkey sausage
2 cups kale chopped
3 cups great northern beans

Here is how you make Turkey Sausage Kale Bean Soup:

Chop onion and finely mince garlic. Cut turkey sausage into small round slices.Heat soup pot to medium-high heat.Cook turkey sausage for 5 minutes or until just browned.Add onion and garlic cooking for 3 minutes or until onions softened.Add chicken stock and bring to a boil.Add kale and beans. Reduce heat and let simmer for 10 minutes.Add crushed red pepper if desired.Number of Servings: 6Recipe submitted by SparkPeople user MISSYANG.

The nutritional information for Turkey Sausage Kale Bean Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 239.9

• Total Fat: 6.4 g
• Cholesterol: 40.8 mg
• Sodium: 851.2 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 7.4 g
• Protein: 18.8 g