Appetizers / Soups / Salads

Turkey Spinach Soup is for Soup.

Turkey Spinach Soup takes 10 minutes to prepare.

Turkey Spinach Soup takes 60 minutes to cook.

Turkey Spinach Soup makes 8 servings.

The ingredients for Turkey Spinach Soup are:

1 lb. ground turkey 93%
2 cups chopped celery
2 cups chopped carrots
1 cup chopped onion
2 cups frozen chopped spinach
6 cups swanson 99% fat free chicken broth
2 quarts water
8 oz. whole wheat pasta
1 tbs Onion powder
4 tsp Mrs. Dash

Here is how you make Turkey Spinach Soup:

Using a soup pan ,saute ground turkey in 1/4 cup water and seasonings (Mrs. dash, onion powder. Put into a bowl and set aside. Put 2 quarts water into same soup pan along with carrots , celery, and onions. let boil for about 45 minutes till half liquid cooks down. In another pan cook 8 oz any small whole wheat pasta and drain.Add ground turkey , spinach, parsley, 6 cups chicken broth and more MRS. DASH to taste. let simmer for 10 minutes and add pasta. Number of Servings: 8Recipe submitted by SparkPeople user DIDIM62.

The nutritional information for Turkey Spinach Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 173.4

• Total Fat: 4.6 g
• Cholesterol: 53.2 mg
• Sodium: 854.8 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 4.3 g
• Protein: 15.7 g