Appetizers / Soups / Salads

Woman's World Weight Loss Soup is for Soup.

Woman's World Weight Loss Soup takes 40 minutes to prepare.

Woman's World Weight Loss Soup takes 180 minutes to cook.

Woman's World Weight Loss Soup makes 20 servings.

The ingredients for Woman's World Weight Loss Soup are:

3 cups home made turkey stock, no salt added
2 - 32oz containers of no salt added ckicken stock
6 tbsp minced garlic
1/3 cup minced onion (dry)
1 tsp thyme
2 large bay leaves whole
1 tbsp chili flakes (dry)
1 tsp ancho chili powder
1 tbsp Mrs. Dash onion & herb seasoning
1 tbsp McCormicks no salt added garlic and herb seasoning
16 tbsp Worchestershire sauce
8 tbsp Kikkoman Ponzu soy sauce
1 tbsp PC Black Label Umami paste
16 oz fresh mushrooms
4 cups bok choy chopped
2 - 28oz cans no salt added diced tomatoes
1 cup celery
1 cup carrots
1 - 19oz can artichoke quarters, drained and rinsed to remove salt
1 - 10oz box okra (frozen)
1 cup uncooked alphabet pasta
1-1/2 lbs cooked turkey finely chopped

Here is how you make Woman's World Weight Loss Soup:

In large stock pot over medium heat, add oil, onion and garlic, saute ing until translucent. Add turkey broth, chicken stock and spices, and bring to a boil. If you want to add more seasonings, now is the time to do it.Add all vegetables, bring back to a boil again, and then lower heat to a simmer for remaining time (2-1/2 to 3 hours) Serving Size: Makes 20 - 1(one) cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user CADMENTR.

The nutritional information for Woman's World Weight Loss Soup is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 189.9

• Total Fat: 4.4 g
• Cholesterol: 29.8 mg
• Sodium: 285.3 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 3.4 g
• Protein: 15.9 g

The dietary needs meet for Woman's World Weight Loss Soup is Low Fat