Appetizers / Soups / Salads

Organic Vegan Carrot Soup is for Soup.

Organic Vegan Carrot Soup takes 15 minutes to prepare.

Organic Vegan Carrot Soup takes 60 minutes to cook.

Organic Vegan Carrot Soup makes 4 servings.

The ingredients for Organic Vegan Carrot Soup are:

Carrots, raw, 5 medium
Onions, raw, 1 large
Garlic, 2 cloves
Ginger, ground, 2 tbsp
Curry powder, 1 tbsp
Wild Wood Organic Unsweetened Soymilk, 8 oz

Here is how you make Organic Vegan Carrot Soup:

Chop ingredients and reserve. Simmer garlic and onions, then add chopped carrots. Cover with water and let it boil until carrots are tender. If needed, add more water. It takes more or less 45 min. Using a food processor or powerful blender, blend the soup until the texture is smooth. Transfer back to the saucepan, and add, slowly, the soymilk, the ginger and the curry. If you like your soup more salty, add salt - I like mine sweet. Servers 4, and freezes well. Serving Size: 4 portionsNumber of Servings: 4Recipe submitted by SparkPeople user NATZILLA.

The nutritional information for Organic Vegan Carrot Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 79.7

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 73.2 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 4.0 g
• Protein: 3.4 g

The dietary needs meet for Organic Vegan Carrot Soup is Vegan