Appetizers / Soups / Salads

Vegan Clean the Fridge Soup is for Soup.

Vegan Clean the Fridge Soup takes 10 minutes to prepare.

Vegan Clean the Fridge Soup takes 20 minutes to cook.

Vegan Clean the Fridge Soup makes 5 servings.

The ingredients for Vegan Clean the Fridge Soup are:

1 tbsp olive oil
2 carrots chopped
2 stalks celery chopped
2 cloves garlic chopped
1 cup broccoli
1 cup edamane
1/2 tsp salt
3 cups vegetable stock
1 large can tomatoes
1 cup cabbage
1/2 tsp basil
1 cup cooked whole wheat spaghetti
2 cups raw spinach

Here is how you make Vegan Clean the Fridge Soup:

Saute celery, garlic, carrot, and broccoli in olive oil for a few minutes. Add all other ingredients except for spaghetti and spinach and simmer until veggies are tender. Add spaghetti, cook 5 minutes. Remove from heat and stir in spinach.Serving Size: makes 5 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user TINADOUS.

The nutritional information for Vegan Clean the Fridge Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 140.5

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 125.0 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 4.1 g
• Protein: 6.5 g

The dietary needs meet for Vegan Clean the Fridge Soup is Vegan