Appetizers / Soups / Salads

Ali's Vegetable Soup A is for Soup.

Ali's Vegetable Soup A takes 15 minutes to prepare.

Ali's Vegetable Soup A takes 15 minutes to cook.

Ali's Vegetable Soup A makes 4 servings.

The ingredients for Ali's Vegetable Soup A are:

Onions, garlic, carrots, cauliflower, aduki beans, chicken and wine broth.

Here is how you make Ali's Vegetable Soup A:

Makes 8 cups, approximately 2 cups per serving.In a stew pot brown 1 diced onion and 2 cloves of garlic in a couple tablespoons of olive oil. Add sliced or diced carrots. Add broth. Add cauliflower florets. When carrots and cauliflower are al dente, gently stir in aduki beans. I used canned organic aduki beans for this recipe, but you can soak your own the day before but the cooking time will be considerably longer and I recommend cooking the beans separately and adding them at a short while before you are ready to serve. Gently stir in the beans, they are delicate.Number of Servings: 4Recipe submitted by SparkPeople user ALICATZPJS.

The nutritional information for Ali's Vegetable Soup A is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 175.0

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 990.0 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 10.8 g
• Protein: 9.2 g

The dietary needs meet for Ali's Vegetable Soup A is Vegetarian