Appetizers / Soups / Salads

Best Vegetable Soup Ever is for Dinner.

Best Vegetable Soup Ever takes 20 minutes to prepare.

Best Vegetable Soup Ever takes 20 minutes to cook.

Best Vegetable Soup Ever makes 10 servings.

The ingredients for Best Vegetable Soup Ever are:

3/4 cup olive oil, more or less
2 onions, peeled and chopped
2 carrots, peeled and chopped
2 celery stalks, peeled and chopped
Salt and freshly ground black pepper
1 bunch parsley, washed and chopped, thick stems discarded
2 or 3 cabbage leaves, chopped
1 bunch chard, preferably white, washed and chopped
1/4 cup tomato paste
3 to 4 cups cooked white beans, like cannelloni, with their liquid if possible

Here is how you make Best Vegetable Soup Ever:

Put about a third of the olive oil in the bottom of a deep pot and turn the heat to medium. Add half the onion, carrot and celery and cook, stirring occasionally, until they soften, which takes about 10 minutes. Add about half of the remaining oil and repeat the process, seasoning with salt and pepper as you go. -- Add the remaining oil with the parsley, cabbage and chard and cook, stirring occasionally, until everything is softened but not browned. Add the tomato paste and stir. Mash the beans so that they're about half mashed and half more-or-less whole. Add this mixture to the pot, along with any bean cooking liquid and enough water to make the whole mixture stewy but not watery. Continue cooking, tasting and adjusting the seasoning as necessary, until all the vegetables are very tender and the soup is hot. Serve hot or warmNumber of Servings: 10Recipe submitted by SparkPeople user MSUTTON8.

The nutritional information for Best Vegetable Soup Ever is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 262.7

• Total Fat: 16.7 g
• Cholesterol: 0.0 mg
• Sodium: 263.5 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 7.6 g
• Protein: 6.8 g

The dietary needs meet for Best Vegetable Soup Ever is Vegetarian