The recipe Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup

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Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup recipe is a Italian Soup meal that takes 45 minutes to make. If you enjoy Italian for Soup, you will like Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup!

Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup

Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup Recipe
Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup

Bold flavor, extremely filling, full of fiber, low in fat, low carbs, low calories... wonderful soup on a cool fall night! Better the next day and easy to warm up in the microwave.

What Course Is Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup?

Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup is for Soup.


How Long Does Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup Recipe Take To Prepare?

Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup takes 20 minutes to prepare.


How Long Does Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup Recipe Take To Cook?

Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup takes 45 minutes to cook.


How Many Servings Does Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup Recipe Make?

Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup makes 24 servings.


What Are The Ingredients For Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup Recipe?

The ingredients for Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup are:

1 large white or red onion diced
8 Celery stalks diced
1 Carrot diced
6 cloves garlic, minced or grated
1 tsp black pepper
1 tbsp onion powder
1 tbsp garlic powder
1 tbsp dried basil
1 tsp dried thyme
1 - 2 pinches of crushed red pepper (optional)
1/2 head of Cabbage cut into bite size chunks
1 can Dark Red Kidney Beans
2 cup Frozen Greenbeans
1 28 oz can Diced Tomatoes
1 64 oz V8 Vegetable Juice, Low Sodium
2 cups Chicken Broth, Low Sodium
2 tbsp Worcheshire sauce
1 tsp Tony's Creole Seasoning
1 pkd of Hillshire Farms Polska Kielbasa Sausage Links 14 oz


How Do I Make Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup?

Here is how you make Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup:

Makes approximately 24 servings serving size = 1 cup Prep the onions, celery, garlic, carrots and cabbage. Heat a large non-stick skillet to medium high heat, do not use any oil or oil spray as you want to blacken the sausage. While pan is heating, cut sausage links into 1/4" thick slices and place in hot skillet. Do not turn the slices until they have blackened on one side and then turn to blacken the opposite side. Once blackened, remove from pan and set aside to put in soup later.In large the same skillet add onions. Stir for about 2 to 3 minutes and then add celery, carrots and 1/2 cup of chicken broth to keep everything from sticking, let simmer for a few minutes. Continue to stir for about another 2 to 3 minutes until onions are translucent. Add garlic, crushed red peppers, black pepper, garlic powder, onion powder, basil and thyme. Add the can of dark red kidney beans, green beans, diced tomatoes, V8 juice and chicken broth. Do not drain the fluid off of the canned beans or vegetables as it helps to add flavor and thickness to the soup. Add blackened sausage, worcheshire and creole seasoning. Add cabbage and stir until everything is mixed thoroughly. Put lid on the soup and let it cook on a medium to medium low heat for 30 to 45 minutes, until the cabbage is cooked to the desired texture.Number of Servings: 24Recipe submitted by SparkPeople user LADYSUNBEAM.


What's The Nutritional Info For Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup?

The nutritional information for Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 112.5
  • Total Fat: 5.1 g
  • Cholesterol: 7.3 mg
  • Sodium: 406.6 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.8 g

What Type Of Cuisine Is Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup?

Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup is Italian cuisine.


What Dietary Needs Does Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup Meet?

The dietary needs meet for Blackened Smoked Kielbasa Sausage, Cabbage and Vegetable Soup is Low Fat


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