Appetizers / Soups / Salads

Christy's Vegetable Soup is for Soup.

Christy's Vegetable Soup takes 30 minutes to prepare.

Christy's Vegetable Soup takes 240 minutes to cook.

Christy's Vegetable Soup makes 18 servings.

The ingredients for Christy's Vegetable Soup are:

1 medium head cauliflower, cut into small flowerettes
2 crowns broccoli, cut into small flowerettes
4 medium carrots, thinly sliced
3 stalks celery, thinly sliced
2 medium zuchinni, quarted and thinly sliced
2 medium summer squash, quartered and thinly sliced
2 cups green cabbage, chopped
1 cup red cabbage, chopped
2 cups fresh spinach
1 carton Kitchen Basics Unsalted Vegetable Cooking Stock
2 15 oz. cans Hunt's Tomatoes Dice No Salt Added
1 8oz can Hunt's Tomato Sauce, No Salt Added
1/4 cup Cider Vinegar
1/4 cup dehydrated onion flakes
1/4 cup dried Basil
2 T dried Oregano Leaves
2 T dried Parsley
1 T garlic powder
1 T coarse ground black pepper
1/2 T chili powder no salt added ( I use Gebhardt Brand)
1 tsp cayenne pepper (optional)
3 1/2 cups water

Here is how you make Christy's Vegetable Soup:

Place all ingredients in an extra large slow cooker. Cook on high for 4 hours or until vegetables are tender. You can cook in large stock pot over medium heat until vegetables are tender.Serving Size: 18 - 1 cup servingsNumber of Servings: 18Recipe submitted by SparkPeople user CLCARPER22203.

The nutritional information for Christy's Vegetable Soup is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 76.5

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 115.6 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 6.5 g
• Protein: 4.8 g

The dietary needs meet for Christy's Vegetable Soup is Low Fat