Appetizers / Soups / Salads

Italian Vegetable Soup with Beans is for Dinner.

Italian Vegetable Soup with Beans takes 5 minutes to prepare.

Italian Vegetable Soup with Beans takes 20 minutes to cook.

Italian Vegetable Soup with Beans makes 8 servings.

The ingredients for Italian Vegetable Soup with Beans are:

Cabbage, fresh, .25 head, large (about 7" dia)
Canned Tomatoes, 1 large
Mushrooms, fresh, 1 cup, pieces or slices
Onions, raw, 1 cup, chopped
Garlic, 3 clove
Spinach, fresh, 2 cup
Carrots, raw, 2 large (7-1/4" to 8-1/2" long)
Better Than Bouillon - Chicken base, 3 tsp
Oregano, ground, 1 tbsp
Pepper, black, 1 tbsp
Parmesan Cheese, hard, 1 oz
Beans, white, 1.5 cup (1 can cannellini beans)
Pepper, red chili flakes or cayenne, 1 tsp
V8 - 2 cups
Water - 10 cups

Here is how you make Italian Vegetable Soup with Beans:

Add all ingredients to a large stock pot except the spinach and beans. Bring mixture to a boil and then reduce to medium heat to simmer for 15 minutes. Add drained and rinsed beans and spinach, cook for a few more minutes to warm the beans and wilt the spinach.Makes approximately 8 - 2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MICHELLEZ40.

The nutritional information for Italian Vegetable Soup with Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 126.9

• Total Fat: 1.6 g
• Cholesterol: 2.4 mg
• Sodium: 480.2 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 5.1 g
• Protein: 7.1 g

The dietary needs meet for Italian Vegetable Soup with Beans is Low Fat