Appetizers / Soups / Salads

Juicing - Vegetable Soup is for Soup.

Juicing - Vegetable Soup takes 30 minutes to prepare.

Juicing - Vegetable Soup takes 10 minutes to cook.

Juicing - Vegetable Soup makes 4 servings.

The ingredients for Juicing - Vegetable Soup are:

5 Roma tomatoes
2 Stalks Celery
4 Carrots Peeled
3 Stalks of Cilantro
1.5 C Chopped Broccoli
1 Small Cucumber
.5 C Onion
3 large Mushrooms
1 clove Garlic
1 tsp black pepper
1 long green chili roasted and peeled
1 or 2 tsp salt or to taste
water 6 cups
1 tbsp olive oil

Here is how you make Juicing - Vegetable Soup:

Rinse all ingredients and trim off the stems or peel off skin where needed. Cilantro and be thrown in with stem and all. Chop the onion and mushrooms and sautee in a skillet with the olive oil. Take ingredients (half at a time if making the entire amount) and place in the vegetable or fruit emulsifier such as the Health Master and add the water. Blend until smooth. Put in a pot and repeat with remaining half of ingredients. You may want to add more salt if you prefer the taste. Heat through until warm to serve as soup or heat slightly in microwave and serve as a warm drink. Very tasty and fillingServing Size: Makes about 4 3 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user CTEMPORADO.

The nutritional information for Juicing - Vegetable Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 103.1

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 706.1 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 5.1 g
• Protein: 3.9 g

The dietary needs meet for Juicing - Vegetable Soup is Vegan