Appetizers / Soups / Salads

Lo-Cal Vegetable Soup is for Dinner.

Lo-Cal Vegetable Soup takes 40 minutes to prepare.

Lo-Cal Vegetable Soup takes 60 minutes to cook.

Lo-Cal Vegetable Soup makes 5 servings.

The ingredients for Lo-Cal Vegetable Soup are:

2 carrots, peeled
2 large celery stalks, including leaves
1 medium onion, halved
1/4 small head cabbage, cut in wedges

2 cups Tomato Juice, low sodium
2 cups water
2 tbs Beef Bouillion powder
1/2 tsp each of oregano, thyme and basil

Here is how you make Lo-Cal Vegetable Soup:

Slice all vegetables with a food processor or slice them finely. Add juice, water and seasonings to pot. Bring to a full boil, cover, then simmer for 1 hour.Taken from a GE Cooking with a Food Processor book 1978.Serving Size: makes five 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user THUMPER55.

The nutritional information for Lo-Cal Vegetable Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 57.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 275.9 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 3.3 g
• Protein: 2.2 g

The dietary needs meet for Lo-Cal Vegetable Soup is Vegetarian