Appetizers / Soups / Salads

Low Carb Hearty Vegetable Soup is for Soup.

Low Carb Hearty Vegetable Soup takes 15 minutes to prepare.

Low Carb Hearty Vegetable Soup takes 120 minutes to cook.

Low Carb Hearty Vegetable Soup makes 15 servings.

The ingredients for Low Carb Hearty Vegetable Soup are:

2 medium zucchini cubed
8 cloves garlic, chopped
4 stalks celery, diced
2 cups frozen broccoli
6 medium carrots, sliced
1 small parsnip, sliced
4 large onions, chopped
2 tbl salt
1/4 tsp red pepper flakes
1/2 cup tomato paste
10 cups water
1 tbl olive oil

Here is how you make Low Carb Hearty Vegetable Soup:

Sautee the onions in the olive oil in a 6 quart stock pot. Add the vegetables. Add seasoning and tomato paste. Fill with water, up to 1 inch from the top. Bring to a boil, then turn down to a simmer for 2-3 hours. Number of Servings: 15Recipe submitted by SparkPeople user NIKI11784.

The nutritional information for Low Carb Hearty Vegetable Soup is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 66.1

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,036.9 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 3.8 g
• Protein: 2.5 g

The dietary needs meet for Low Carb Hearty Vegetable Soup is Low Carb