Appetizers / Soups / Salads

Mary's vegetable soup is for Lunch.

Mary's vegetable soup takes several minutes to prepare.

Mary's vegetable soup takes several minutes to cook.

Mary's vegetable soup makes 10 servings.

The ingredients for Mary's vegetable soup are:

beef chuck cut into cubes 1 lb
beef stock 2 cups
3 cups chopped cabbage
1 cup onion diced
1 can tomatoes diced
1 clove garlic
tbsp salt
tsp pepper

Here is how you make Mary's vegetable soup:

put in a pot and cook until potatoes or soft. Add salt and pepper and garlic to taste. Add water as needed to keep from scorching. If you have a soup bone it adds to the flavor. The more often it is warmed the better it is. Each serving will be about a cup.Number of Servings: 10Recipe submitted by SparkPeople user IAMARY.

The nutritional information for Mary's vegetable soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 194.7

• Total Fat: 2.0 g
• Cholesterol: 27.2 mg
• Sodium: 960.2 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 4.6 g
• Protein: 14.2 g