Appetizers / Soups / Salads

Mom's Country Vegetable Soup is for Soup.

Mom's Country Vegetable Soup takes 20 minutes to prepare.

Mom's Country Vegetable Soup takes 45 minutes to cook.

Mom's Country Vegetable Soup makes 14 servings.

The ingredients for Mom's Country Vegetable Soup are:

1 lb Ground Beef (Could also use ground chicken or turkey or leave out the meat altogether)
2.5 C Favorite Fresh or Frozen Vegetables
(Corn is fabulous, can also use packages of mixed vegetables)
4 C Petite Diced Tomatoes
1 Onion Chopped
1 Large Clove Garlic
1 Large Celery Stalk
2 C Rinsed and Drained Light Red Kidney Beans (or other favorite beans)
1 7oz Can of Diced Green Chiles
4 C Fat Free Chicken Broth
2 tsp Brown Sugar
Salt, Pepper, Red Pepper Flakes, Oregano and Thyme, to Taste

Here is how you make Mom's Country Vegetable Soup:

Heat Medium Stock Pot to Medium Heat. Cook beef, onions, celery and garlic until browned.(Prepare vegetables if using fresh)Add all other ingredients to pot and simmer (stirring occasionally) 30 - 45 mins, depending on what veggies you use. (Can also let soup slow cook in a crock pot, just brown beef, onions, celery and garlic in skillet first)Serving Size: 12-16 1 Cup ServingsNumber of Servings: 14Recipe submitted by SparkPeople user FEARFULLY_MADE.

The nutritional information for Mom's Country Vegetable Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 183.7

• Total Fat: 9.0 g
• Cholesterol: 29.1 mg
• Sodium: 1,001.0 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 5.4 g
• Protein: 9.7 g