Appetizers / Soups / Salads

MsDieter1 Spicy Vegetable Soup takes 15 minutes to prepare.

MsDieter1 Spicy Vegetable Soup takes 180 minutes to cook.

MsDieter1 Spicy Vegetable Soup makes 16 servings.

The ingredients for MsDieter1 Spicy Vegetable Soup are:

1 cup, chopped Carrots, raw
1 cup, chopped Onions, raw
1 serving 1 Med. Green Bell Pepper
2 cup, chopped Cabbage, fresh
1 cup Yellow Sweet Corn, Canned
.5 cup Mushrooms, canned
.5 cup Green Chili Peppers, canned
1 serving yellow & green Zuchini (by GRIFF457)
1 cup Canned Tomatoes
28 oz Las Palmas Green Chile Enchilada Sauce 1 28 oz can (by NEVERLOSEHOPE)
3 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
3 serving Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup
3 stalk, large (11"-12" long) Celery, raw
1 cup Green Giant Cut Green Beans, can
Salt and Pepper to taste
Granulated or fresh garlic

Here is how you make MsDieter1 Spicy Vegetable Soup:

chop up fresh ingredients, put into a large stock potopen canned veg, put into same stock pot (use water from can if you like for liquid)open cans or boxes of stock and pour in, use both containers and pour inopen can of enchilada sauce and pour inAdd salt and pepper to taste and granulated garlic, or fresh garliclet soup come to a boil, turn down and simmer a few hours until vegetables are soft.Serving Size: 2 soup ladlesNumber of Servings: 16Recipe submitted by SparkPeople user MSDIETER1.

The nutritional information for MsDieter1 Spicy Vegetable Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 56.0

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 557.8 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.7 g
• Protein: 1.5 g