Appetizers / Soups / Salads

Soup - Sweet Vegetable Millet takes 15 minutes to prepare.

Soup - Sweet Vegetable Millet takes 35 minutes to cook.

Soup - Sweet Vegetable Millet makes 14 servings.

The ingredients for Soup - Sweet Vegetable Millet are:

1 med onion
3 med carrots,
3 cups cubed butternut squash
1/2 med cabbage
3/4 C dry millet
10 cups water
salt
pepper
garlic
miso

Here is how you make Soup - Sweet Vegetable Millet:

chop onion, peel and dice squash, chop carrots, chop cabbage. Saute all in stock pot, 5-8 minutes until beginning to soften. Add millet, water, salt, pepper, garlic and simmer for about 35 min until vegetables are tender. Add miso (or packet of instant miso soup) for flavoring, stir and serve. Makes 14 1-cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user SPWITHSPIRIT.

The nutritional information for Soup - Sweet Vegetable Millet is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 76.7

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 40.5 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.7 g
• Protein: 2.3 g