The recipe Vegetable Soup with Tofu

Made From Scratch Recipes

Vegetable Soup with Tofu recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Vegetable Soup with Tofu!

Vegetable Soup with Tofu

Vegetable Soup with Tofu Recipe
Vegetable Soup with Tofu

Ingredients are approximate. Good low cal soup. If you add Shiratake Noodles they are only about 20 calories/ serving additional.

What Course Is Vegetable Soup with Tofu?

Vegetable Soup with Tofu is for Soup.


How Long Does Vegetable Soup with Tofu Recipe Take To Prepare?

Vegetable Soup with Tofu takes several minutes to prepare.


How Long Does Vegetable Soup with Tofu Recipe Take To Cook?

Vegetable Soup with Tofu takes several minutes to cook.


How Many Servings Does Vegetable Soup with Tofu Recipe Make?

Vegetable Soup with Tofu makes 8 servings.


What Are The Ingredients For Vegetable Soup with Tofu Recipe?

The ingredients for Vegetable Soup with Tofu are:

6 Teaspoons Chicken Boullion
1 Tablespoons Miso soup base
6 small Mushrooms
1/2 cup sliced Carrots
4 cups fresh Spinach
1 cup fresh Green Beans
1 cup fresh Snow Peas
1/4 cup Dehydrated Onion (or use 1/2 fresh if you have them)
1 1/2 cup Tofu (any kind)
Optional, 2 cups Shiratake Noodles


How Do I Make Vegetable Soup with Tofu?

Here is how you make Vegetable Soup with Tofu:

Put all ingredients in a large stock pot, heat to boiling, lower heat to simmer, stir occasionally, and cook till vegetables are cooked.Serving Size:?2 cups/servingNumber of Servings: 8Recipe submitted by SparkPeople user TRISHFLOWER.


What's The Nutritional Info For Vegetable Soup with Tofu?

The nutritional information for Vegetable Soup with Tofu is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.0
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,342.7 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.4 g

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