Appetizers / Soups / Salads

Vegetable Squash Soup is for Soup.

Vegetable Squash Soup takes 20 minutes to prepare.

Vegetable Squash Soup takes 30 minutes to cook.

Vegetable Squash Soup makes 8 servings.

The ingredients for Vegetable Squash Soup are:

Louis Rich Turkey Bacon (1 slice), 2 serving (remove)
Onions, raw, 1 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Parsnips, 0.5 cup slices (remove)
Carrots, raw, 1 cup, chopped (remove)
Butternut Squash, 2 packages frozen (remove)
White Wine, 3 fl oz (remove)
Chicken Broth or Bouillon, 2 cup (8 fl oz) (remove)
Breakstone Fat Free Sour Cream, 6 tbsp (remove)
Rosemary, 1 tbsp (remove)
Thyme, fresh, 2 tsp (remove)
Pepper, red or cayenne, 1 tsp (remove)

Here is how you make Vegetable Squash Soup:

In a deep frying pan,cook two strips of turkey bacon. Remove bacon strips and add onion, celery, parsnips and carrots to pan. Add rosemary, thyme (both finely chopped). Sweat vegetables, then deglaze pan with white wine. Add broth and bring to a rolling boil for 3 minutes. Reduce heat and simmer for 15 minutes. Place contents of pan into a blender or food processor and blend until vegetables are finely chopped.Pour blender contents into a large soup pot, add cayenne pepper and squash. Cook for 10 minutes. Serve with a dollop of fat-free sour cream. Serving Size: makes 8 1.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JENNANYC.

The nutritional information for Vegetable Squash Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 90.1

• Total Fat: 1.3 g
• Cholesterol: 4.9 mg
• Sodium: 464.3 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 3.9 g
• Protein: 2.8 g