Appetizers / Soups / Salads

Vegetarian Vegetable Barley Soup is for Soup.

Vegetarian Vegetable Barley Soup takes 20 minutes to prepare.

Vegetarian Vegetable Barley Soup takes 40 minutes to cook.

Vegetarian Vegetable Barley Soup makes 16 servings.

The ingredients for Vegetarian Vegetable Barley Soup are:

3 cubes of McCormicks All Vegetable Chicken Style Bouillon
2 Tbsp Basil
2 Tbsp Oregano
1 Tbsp Minced Garlic
1 Onion, chopped
5-6 Large Mushrooms, chopped
2 Cups Celery, chopped
6-7 Carrots, peeled and chopped
10 mini Yellow Potatoes, diced
1 28 oz (796ml) can Diced Tomatoes
1 19 oz (540ml) can Chick Peas
1/4 cup Barley
1/4 cup Orzo Pasta (optional)
A few dashes of the hot sauce of your choice
1 1/2 cups frozen Corn
1 1/2 cups frozen Peas

Here is how you make Vegetarian Vegetable Barley Soup:

1. Fill large soup pot with 10 cups of water, put on medium heat, add the Bouillon cubes, Basil and Oregano.2. Fry chopped Onion, Mushrooms and Celery in a little Olive oil and garlic. Splash with some hot sauce while stir frying . Once veggies are soft, put into soup pot.3. Next, fry the carrots for a few minutes and add to the soup pot.4. Next, fry the diced potatoes, splash with some hot sauce. Fry until just slightly tender, then add to soup pot.5. Add Chick Peas, Barley and Orzo Pasta to the soup pot6. Let soup simmer for 1/2 hour on low-medium heat7. Add the frozen peas and corn and let simmer for another 10 minutesServing Size: Makes 12-16 2 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user FITTERBYTHEDAY.

The nutritional information for Vegetarian Vegetable Barley Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 140.6

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 320.6 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 4.5 g
• Protein: 5.2 g

The dietary needs meet for Vegetarian Vegetable Barley Soup is Vegetarian