The recipe Very low-cal vegetable soup

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Very low-cal vegetable soup recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like Very low-cal vegetable soup!

Very low-cal vegetable soup

Very low-cal vegetable soup Recipe
Very low-cal vegetable soup

How Long Does Very low-cal vegetable soup Recipe Take To Prepare?

Very low-cal vegetable soup takes several minutes to prepare.


How Long Does Very low-cal vegetable soup Recipe Take To Cook?

Very low-cal vegetable soup takes 35 minutes to cook.


How Many Servings Does Very low-cal vegetable soup Recipe Make?

Very low-cal vegetable soup makes 5 servings.


What Are The Ingredients For Very low-cal vegetable soup Recipe?

The ingredients for Very low-cal vegetable soup are:

1 litre(35oz) water
1/2 cup skim milk
carrot, 1/2 medium
200gr broccoli
100gr cauliflower
salt, (garlic) and pepper to taste


How Do I Make Very low-cal vegetable soup?

Here is how you make Very low-cal vegetable soup:

1.Boil water.Add chopped broccoli and cauliflower.Cook for 10 minutes.2.Add salt, pepper and carrot.Boil for 15 more minutes.3.Mash vegetables, add milk.Cook for another 10 minutes.You can add a tbsp of flour for a more creamy texture.Serve hot, witrh bread and cheese if you want.Serving size is 1 cup.*Nutritional value is without cheese or flour.Enjoy this healthy, tasty and low-cal soup!Number of Servings: 5Recipe submitted by SparkPeople user REIKON.


What's The Nutritional Info For Very low-cal vegetable soup?

The nutritional information for Very low-cal vegetable soup is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 26.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 485.9 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.4 g

What Dietary Needs Does Very low-cal vegetable soup Meet?

The dietary needs meet for Very low-cal vegetable soup is Vegetarian


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