The recipe 30 calorie veggie soup

Made From Scratch Recipes

30 calorie veggie soup recipe is a Soup meal that takes 90 minutes to make. If you enjoy for Soup, you will like 30 calorie veggie soup!

30 calorie veggie soup

30 calorie veggie soup Recipe
30 calorie veggie soup

I threw this together so we could get some vegetables with supper on a cold night.

What Course Is 30 calorie veggie soup?

30 calorie veggie soup is for Soup.


How Long Does 30 calorie veggie soup Recipe Take To Prepare?

30 calorie veggie soup takes 20 minutes to prepare.


How Long Does 30 calorie veggie soup Recipe Take To Cook?

30 calorie veggie soup takes 90 minutes to cook.


How Many Servings Does 30 calorie veggie soup Recipe Make?

30 calorie veggie soup makes 12 servings.


What Are The Ingredients For 30 calorie veggie soup Recipe?

The ingredients for 30 calorie veggie soup are:

One green bell pepper chopped
2 cups of carrots chopped (approximately 2 large)
1 cup of chopped onion
1 package of lipton onion soup mix
2 celery stalks chopped
5 tsp of minced garlic
1 28 fl oz can of diced tomatoes
1 5.5 fl oz can tomato paste

Basil
Italian seasoning
a few drops of hot sauce to the hotness you like
bay leaf
rosemary


How Do I Make 30 calorie veggie soup?

Here is how you make 30 calorie veggie soup:

throw it together and boil then simmer until the veggies are softServing Size: Makes 12 bowls of soupNumber of Servings: 12Recipe submitted by SparkPeople user VALERIE2573.


What's The Nutritional Info For 30 calorie veggie soup?

The nutritional information for 30 calorie veggie soup is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 28.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.8 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.0 g

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