Appetizers / Soups / Salads

30 Minute Veggie Soup is for Soup.

30 Minute Veggie Soup takes 30 minutes to prepare.

30 Minute Veggie Soup takes 30 minutes to cook.

30 Minute Veggie Soup makes 10 servings.

The ingredients for 30 Minute Veggie Soup are:

* Water, tap, 8 cup
* Stewed Tomatoes, Canned, 28 oz
* Red Kidney Beans, 14 oz
* beef bouillon, 7 cubes
* Potato, raw, 2 large, Diced
* Lea & Perrins, Worcestershire Sauce, 1 TBSP

* Olive Oil, 2 tbsp
* Onions, raw, 1 medium, Diced
* Carrots, raw, 4 large, Diced
* Cabbage, fresh, 0.5 head, medium, shreaded
* Celery, raw, 2 stalk, large, Diced
* Garlic, 4 cloves, Minced


* Orzo Pasta, 2 cup, cooked

Here is how you make 30 Minute Veggie Soup:

Place the water, tomatoes, kidney beans, bouillon, potatoes and Worcestershire into a soup pot. Slowly bring to a boil.While the base is stewing, prepare the veggies.Heat a large skillet to cook the veggies. Place the Olive Oil into the pan and heat. Add the veggies. Cook them for approx. 5 minutes, until they are tender. When cooked, place into the soup base. Bring to a boil. Once a boil is reached reduce heat and let simmer.Meanwhile, begin to cook the Orzo, or another type of small pasta. Once the base is at a simmer, add the Orzo. Simmer for 5 minutes, and serve. Salt and pepper to taste.Makes 10 servings.Freezes amazingly.Number of Servings: 10Recipe submitted by SparkPeople user PICKICK.

The nutritional information for 30 Minute Veggie Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 264.1

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 667.7 mg
• Total Carbs: 49.9 g
• Dietary Fiber: 6.0 g
• Protein: 8.5 g