Appetizers / Soups / Salads

AbigailSing's Veggie Soup takes several minutes to prepare.

AbigailSing's Veggie Soup takes several minutes to cook.

AbigailSing's Veggie Soup makes 8 servings.

The ingredients for AbigailSing's Veggie Soup are:

4 med. Carrots
1 lg. Onion
2 lg. Celery
2 med. Yellow / Summer Squash
1 bunch Broccoli
? lg. Cabbage
1 Tbsp. Extra Virgin Olive Oil
1 can Petite Cut Tomatoes
1 can Green Peas
1 can 100% Chicken Broth
1 c. Water
1 tsp. Salt
1 tsp. Black Pepper (I like the coarse ground pepper)
1 Tbsp each of a ?Onion and Herb? and a ?Garlic and Herb? blend (Like Mrs. Dash if available)
? tsp. Cayenne Pepper (optional)
1 tsp. Basil Leaves
2 whole or 1/2 tsp. Bay Leaves

Here is how you make AbigailSing's Veggie Soup:

Chop veggies to suit your taste. Heat olive oil over medium heat and saut? carrots and onions, followed every few minutes by celery and squash. Add all other ingredients and bring to boil. Lower heat and allow to simmer until veggies are tender. Serve alone or with choice of meat and / or bread. Serves approximately 8 ? 10, ? - 1 cup per serving. (Figured as 8 servings.)Number of Servings: 8Recipe submitted by SparkPeople user ABIGAILSING.

The nutritional information for AbigailSing's Veggie Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 124.2

• Total Fat: 2.7 g
• Cholesterol: 0.9 mg
• Sodium: 724.1 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 8.2 g
• Protein: 6.9 g