The recipe Creamy Corn and Veggie Soup

Made From Scratch Recipes

Creamy Corn and Veggie Soup recipe is a meal that takes several minutes to make. If you enjoy for , you will like Creamy Corn and Veggie Soup!

Creamy Corn and Veggie Soup

Creamy Corn and Veggie Soup Recipe
Creamy Corn and Veggie Soup

How Long Does Creamy Corn and Veggie Soup Recipe Take To Prepare?

Creamy Corn and Veggie Soup takes several minutes to prepare.


How Long Does Creamy Corn and Veggie Soup Recipe Take To Cook?

Creamy Corn and Veggie Soup takes several minutes to cook.


How Many Servings Does Creamy Corn and Veggie Soup Recipe Make?

Creamy Corn and Veggie Soup makes 6 servings.


What Are The Ingredients For Creamy Corn and Veggie Soup Recipe?

The ingredients for Creamy Corn and Veggie Soup are:

corn, fresh
skim milk
EVOO
onion
red bell pepper
zucchini
2 cups chicken broth
diced tomatoes
salt, pepper and cayenne pepper


How Do I Make Creamy Corn and Veggie Soup?

Here is how you make Creamy Corn and Veggie Soup:

Blend 2 cups of the corn and the skim milk. Set aside.Sautee onions, red pepper, zucchini. Add rest of corn and broth and bring to boil.Add milk/corn combo, spices as desired, tomatoes and simmer. Thicken with corn startch if needed.makes 6 - 1 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CHEERS44.


What's The Nutritional Info For Creamy Corn and Veggie Soup?

The nutritional information for Creamy Corn and Veggie Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 3.5 g
  • Cholesterol: 3.3 mg
  • Sodium: 428.7 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 7.0 g

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