Appetizers / Soups / Salads

Danie's Green Veggie Soup is for Dinner.

Danie's Green Veggie Soup takes 20 minutes to prepare.

Danie's Green Veggie Soup takes 40 minutes to cook.

Danie's Green Veggie Soup makes 12 servings.

The ingredients for Danie's Green Veggie Soup are:

2 Tbsp Extra Virgin Olive Oil
1/4 whit onion, chopped
1 leek, sliced
2 cups greens
1 cup cabbage
2 Tbsp liquid amino acids
2 Tbsp minced garlic
2 cups brussel sprouts, quartered
1 lg zuccini (sliced & cubed)
1.5 tsp Organic Better Than Bouillon Beef Base
3 cups water

Here is how you make Danie's Green Veggie Soup:

Place medium sized pot on the stove, & add olive oil.Turn heat on medium & add all the onion/leeks- stirring occassionally until soft, adding in greens, cabbage, amino acids & garlic. As you finish cubing also add the brussel sprouts & zuccini, and stir in.Boil water, pour into a cup & add 1 1/2 tsp better than bouillon, once it's dissolved, add to the mix & add the rest of the water. Turn on low & let simmer to your satisfaction. (when you feel the veggies are the perfect tenderness, it's ready:D!)Serving Size: makes about 12 cupsNumber of Servings: 12Recipe submitted by SparkPeople user DANIEPATI.

The nutritional information for Danie's Green Veggie Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 47.8

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 82.2 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 1.5 g
• Protein: 73.8 g

The dietary needs meet for Danie's Green Veggie Soup is Low Carb