Appetizers / Soups / Salads

home made veggie soup is for Soup.

home made veggie soup takes 30 minutes to prepare.

home made veggie soup takes 120 minutes to cook.

home made veggie soup makes 8 servings.

The ingredients for home made veggie soup are:

BROCCOLI-1 CUP, CHOPPED
CALULFLOWER-1 CUP, CHOPPED
ONIONS-1 WHOLE, CHOPPED
GREEN PEPPER-1 PEPPER, CLEANED AND CHOPPED
YELLOW PEPPER-1/2 PEPPER, CLEANED AND CHOPPED
RED PEPPER-1/2 PEPPER, CLEANED AND CHOPPED
CARROTS (BABY OR REG) CUT INTO PIECES, 1 1/2 CUP
CAN OF DICED (PEITIE DICED IS BETTER) TOMATOES-14.5 OZ.
6 CUPS OF CHICKEN BROTH OR 6 CUBES OF BOULION WITH 6 CUPS OF WATER
SALT AND PEPPER


OPTIONAL ADDITIONS- POTATO, CORN, BEANS, GREEN BEANS, RICE, PASTA, CHICKEN, BEEF, CABBAGE, CELERY, PEAS... ALMOST ANYTHING....IT WILL CHANGE THE CALORIE COUNT.

Here is how you make home made veggie soup:

1-CHOP ALL VEGGIES IN TO SMALL CHUNKS2-PUT OLIVE OIL INTO LARGE SOUP POT,3-HEAT OIL, ADD GARLIC IF DESIRED4-ADD ONIONS, PEPPERS, BROC, CAULI, AND ALL TTHE VEGGIES YOU WANT (THIS IS THE TIME TO ADD NOT LISTED VEGGIES YOU LIKE OR WANT, THIS WILL SLIGHTLY CHANGE THE CALORIES, 5-COOK UNTIL THE JUICES COME OUT OF THE VEGGIES6-ADD 6 CUPS OF BROTH (OR 6 BOULION CUBES WITH 6 CUPS OF WATER)ADD CAN OF TOMATOES,7-SALT AND PEPPER TO TASTE8-BRING THE SOUP TO A BOIL FOR 10 MINUTES, THEN LOWER THE HEAT AND SIMMER FOR ATLEAST 1HOUR AND 30 MINUTES,9-ENJOY WITH A NICE SALAD, SANDWICH OR BY ITSELF!!Number of Servings: 8Recipe submitted by SparkPeople user KRAZYKORNCHIK.

The nutritional information for home made veggie soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 86.1

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,080.8 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 6.3 g
• Protein: 5.7 g