Appetizers / Soups / Salads

Just Veggie Soup is for Soup.

Just Veggie Soup takes 30 minutes to prepare.

Just Veggie Soup takes 180 minutes to cook.

Just Veggie Soup makes 6 servings.

The ingredients for Just Veggie Soup are:

Zucchini, baby, 2.25 large
Tomato, grape (3oz = appro 12 tomatoes), 6 oz
Onions, raw, 2 medium (2-1/2" dia)
Mushrooms, cooked, 8 mushroom
Garlic, 2 cloves
Sweet Corn, Fresh, 1 ear, small (5-1/2" to 6-1/2" long)
Progresso Cannellini Beans (3 servings/can), 3.5 serving
Celery, cooked, 2 stalks
Trader Joe's Organic Chicken Broth (low sodium/fat free), 4 cup
whole grain Quinoa .25 cup dry

Here is how you make Just Veggie Soup:

Combine all and slow cook on low in a crock pot. Takes 3-5 hours depending on how much you make. This recipe makes 6-8 servings depending on the size of your bowls!Number of Servings: 6Recipe submitted by SparkPeople user BHAM-MAMA.

The nutritional information for Just Veggie Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 144.6

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 260.1 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 6.0 g
• Protein: 9.2 g

The dietary needs meet for Just Veggie Soup is Low Fat