The recipe kale and veggie soup/stew base (tomatoes)

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kale and veggie soup/stew base (tomatoes) recipe is a meal that takes 180 minutes to make. If you enjoy for , you will like kale and veggie soup/stew base (tomatoes)!

kale and veggie soup/stew base (tomatoes)

kale and veggie soup/stew base (tomatoes) Recipe
kale and veggie soup/stew base (tomatoes)

How Long Does kale and veggie soup/stew base (tomatoes) Recipe Take To Prepare?

kale and veggie soup/stew base (tomatoes) takes 15 minutes to prepare.


How Long Does kale and veggie soup/stew base (tomatoes) Recipe Take To Cook?

kale and veggie soup/stew base (tomatoes) takes 180 minutes to cook.


How Many Servings Does kale and veggie soup/stew base (tomatoes) Recipe Make?

kale and veggie soup/stew base (tomatoes) makes 10 servings.


What Are The Ingredients For kale and veggie soup/stew base (tomatoes) Recipe?

The ingredients for kale and veggie soup/stew base (tomatoes) are:

Frozen okra kale squash and zucchini with garbanzo beans


How Do I Make kale and veggie soup/stew base (tomatoes)?

Here is how you make kale and veggie soup/stew base (tomatoes):

Serving Size: 10 - 2 cups servings (add protein of choice)Number of Servings: 10Recipe submitted by SparkPeople user STHRNLOTUS.


What's The Nutritional Info For kale and veggie soup/stew base (tomatoes)?

The nutritional information for kale and veggie soup/stew base (tomatoes) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 137.7
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.1 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 8.1 g

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