Appetizers / Soups / Salads

Oyster Veggie Soup takes several minutes to prepare.

Oyster Veggie Soup takes several minutes to cook.

Oyster Veggie Soup makes 3 servings.

The ingredients for Oyster Veggie Soup are:

1 tsp Coconut Oil
1 small Onion
2 tsp Minced Garlic
4 med stalks Celery
5 oz Baby Carrots (all I had)
1 Cup diced Broccoli stems
1 Cup shredded Cabbage
1/4 Cup dried Green Onion
1 Cup Chicken Broth/Stock
3 Cup Water
Black Pepper
Thyme
Magic Salt Free Seasoning
16 oz raw Oysters in liquid

Here is how you make Oyster Veggie Soup:

Cook onion in oil until clear. Add all veggies to pot and boil until broccoli & carrots are tender. While it's boiling, drain oysters and reserve their liquid, adding it to the pot as it boils. Rinse oysters under cool water for a minute or so and set aside.Add seasonings as it continues to boil. When veggies are tender, add oysters and continue the boil until the edges curl. Turn down to simmer for a little while, then serve or divide and put away.Serving Size: Makes 3 servings of approx 2.5 cups eachNumber of Servings: 3Recipe submitted by SparkPeople user LAHUDSONCHEF.

The nutritional information for Oyster Veggie Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 203.5

• Total Fat: 5.0 g
• Cholesterol: 57.4 mg
• Sodium: 371.7 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 3.9 g
• Protein: 14.1 g