Appetizers / Soups / Salads

Squash and Veggie Soup is for Side Dish.

Squash and Veggie Soup takes 10 minutes to prepare.

Squash and Veggie Soup takes 45 minutes to cook.

Squash and Veggie Soup makes 4 servings.

The ingredients for Squash and Veggie Soup are:

2 cups butternut squash, cubed
1 med onion, quartered
1/2 cup peppers (red/yellow), strips
1 cup peeled carrots, chopped
1 cup mushrooms
1 jalepeno pepper, seeded
12 grape tomatoes
1 tsp garlic
2 tsp olive oil
1 cup vegetable stock
Black pepper to taste

Here is how you make Squash and Veggie Soup:

Coat vegetables with olive oil. Roast at 425 for 45 minutes. Allow to cool. Transfer to food processor (do in batches if necessary), add stock and process until smooth. Reheat and enjoy!Serving Size: Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SUSANWENDORF.

The nutritional information for Squash and Veggie Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 85.8

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 26.3 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 3.5 g
• Protein: 1.9 g