Appetizers / Soups / Salads

Tofu veggie soup is for Soup.

Tofu veggie soup takes 20 minutes to prepare.

Tofu veggie soup takes 20 minutes to cook.

Tofu veggie soup makes 4 servings.

The ingredients for Tofu veggie soup are:

Turnip, leeks, celery, onion, carrots, parsnip, chicken broth, and silken tofu

Here is how you make Tofu veggie soup:

Chop all veggies and put in pot. Cover with broth and add wine and soy sauce. Turn burner to high. Cube tofu and add to pot. Bring to a boil and reduce heat. Let simmer until turnips are the consistency you like. While simmering season to taste. To make completely vegetarian change chicken broth to vegetable brothServing Size: Makes 4 bowlsNumber of Servings: 4Recipe submitted by SparkPeople user KBAKER0405.

The nutritional information for Tofu veggie soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 179.4

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 605.3 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 3.6 g
• Protein: 8.1 g

The dietary needs meet for Tofu veggie soup is Low Fat