Appetizers / Soups / Salads

Veggie Soup in a Flash takes 10 minutes to prepare.

Veggie Soup in a Flash takes 20 minutes to cook.

Veggie Soup in a Flash makes 4 servings.

The ingredients for Veggie Soup in a Flash are:

1 orange bell pepper, chopped into 1" pieces
1 small onion, chopped into 1" pieces
1 medium zucchini, chopped into 2" pieces
1 large carrot, chopped into 1/2" pieces
1 can diced tomatoes
1 T garlic
1/8 t cayenne pepper
1 envelope chicken bouillion

Here is how you make Veggie Soup in a Flash:

1. Throw everything into a saucepan and bring to a boil. 2. Turn the heat to low and simmer for twenty to twenty-five minutes.3. Puree in a blender in batches until smooth. Number of Servings: 4Recipe submitted by SparkPeople user BARBSHAKESPEARE.

The nutritional information for Veggie Soup in a Flash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 77.6

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 577.9 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 2.7 g
• Protein: 2.6 g