Appetizers / Soups / Salads

Very Veggie Soup is for Soup.

Very Veggie Soup takes 25 minutes to prepare.

Very Veggie Soup takes 20 minutes to cook.

Very Veggie Soup makes 3 servings.

The ingredients for Very Veggie Soup are:

1 medium zucchini, diced
2 large celery stalks, diced
1 cup of multicolored bell peppers, diced
1 cup cherry tomatoes, sliced in half
4 cups chicken or beef broth
(or 4 cups water and 1 Tbs. broth base)
1 cup shredded carrots
3 Tbs. cooked, drained ground beef
1 tsp. turmeric

Here is how you make Very Veggie Soup:

Dice one zucchini, 2 large celery stalks, and 1 cup of multicolored bell peppers. Slice cherry tomatoes in half and stir fry all veggies in a nonstick skillet until tender. While they are cooking, heat 4 cups chicken or beef broth in the microwave and add 1 cup shredded carrots. Add 3 Tbs. cooked, drained ground beef to the veggies along with 1 tsp. turmeric. Add the cooked veggies to the broth and simmer for about 5 minutes in the microwave. Enjoy!Number of Servings: 3Recipe submitted by SparkPeople user VBARNES2015.

The nutritional information for Very Veggie Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 144.2

• Total Fat: 7.0 g
• Cholesterol: 16.0 mg
• Sodium: 2,061.1 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 4.2 g
• Protein: 6.9 g