The recipe Rodger's Soup # 1 (wheat belly compliant)

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Rodger's Soup # 1 (wheat belly compliant) recipe is a Soup meal that takes 480 minutes to make. If you enjoy for Soup, you will like Rodger's Soup # 1 (wheat belly compliant)!

Rodger's Soup # 1 (wheat belly compliant)

Rodger's Soup # 1 (wheat belly compliant) Recipe
Rodger's Soup # 1 (wheat belly compliant)

This soup is very tasty, contains no grain or grain products, contains no sugar other than natural occurring sugars in the vegetables, was made with grass fed oxtail or soup bones .I divide into 8 containers after done cooking, so it makes 8 servings. You can season to taste with salt, pepper or assorted spices as you desire. Mine is no spices.

What Course Is Rodger's Soup # 1 (wheat belly compliant)?

Rodger's Soup # 1 (wheat belly compliant) is for Soup.


How Long Does Rodger's Soup # 1 (wheat belly compliant) Recipe Take To Prepare?

Rodger's Soup # 1 (wheat belly compliant) takes 10 minutes to prepare.


How Long Does Rodger's Soup # 1 (wheat belly compliant) Recipe Take To Cook?

Rodger's Soup # 1 (wheat belly compliant) takes 480 minutes to cook.


How Many Servings Does Rodger's Soup # 1 (wheat belly compliant) Recipe Make?

Rodger's Soup # 1 (wheat belly compliant) makes 8 servings.


What Are The Ingredients For Rodger's Soup # 1 (wheat belly compliant) Recipe?

The ingredients for Rodger's Soup # 1 (wheat belly compliant) are:

1 head, medium (about 5-3/4" dia Cabbage, fresh
30 sprout Brussels sprouts, fresh
20 spear, small (5" long or less) Asparagus, fresh
4 medium whole (2-3/5" dia) Red Ripe Tomatoes
0.5 package (10 oz) yields Spinach, frozen
3 cup grass fed oxtail, beef cooked, diced, bone removed after cooking
64 fl oz Water, tap


How Do I Make Rodger's Soup # 1 (wheat belly compliant)?

Here is how you make Rodger's Soup # 1 (wheat belly compliant):

Cut cabbage into bite sized pieces, cut Brussels sprouts in half long ways, peel tomatoes and quarter. place all ingredients into a large crock pot, bring water level up to an inch below covering. Turn crock pot to high, cover and cook for 8 hours. the asparagus will completely break down (if you want to you could add you asparagus at seven hours and it would remain intact).At 8 hours cook time remove ox tail or soup bone and remove all bones from it, shred meat and return to crock pot. Soups on.Serving Size: 8 bowlsNumber of Servings: 8Recipe submitted by SparkPeople user RODGERD.


What's The Nutritional Info For Rodger's Soup # 1 (wheat belly compliant)?

The nutritional information for Rodger's Soup # 1 (wheat belly compliant) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 231.4
  • Total Fat: 8.9 g
  • Cholesterol: 53.0 mg
  • Sodium: 175.1 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 23.5 g

What Dietary Needs Does Rodger's Soup # 1 (wheat belly compliant) Meet?

The dietary needs meet for Rodger's Soup # 1 (wheat belly compliant) is Gluten Free


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