Appetizers / Soups / Salads

Yogurt Soup is for Soup.

Yogurt Soup takes several minutes to prepare.

Yogurt Soup takes 30 minutes to cook.

Yogurt Soup makes 14 servings.

The ingredients for Yogurt Soup are:

16 cups water or lowfat chicken broth
2 cups raw long grain white rice
32 oz nonfat plain yogurt
4 tblsp unsalted butter
1/4 cup dried mint leaves crumbled
1 egg (large/extra large)

Here is how you make Yogurt Soup:

IN a large stock pot, cook rice in the chicken broth- I use chicken base instead of canned, you can use boullion. While this is cooking put the yogurt and 1 beated egg in a bowl that you can add water to.When rice is cooked all the way, mix the tempered yogurt into the pot a little at a time . Add this to the pot, turn off heat. IN a small frying pan brown the dried mint leaves in the butter, when the butter starts to bubble a tan color- it is cooked enough. Pour this over the soup, then add a ladle of soup to the pan to get all the mint out of the pan. Stir well and serve. Makes 14 1 cup servings Number of Servings: 14Recipe submitted by SparkPeople user TRACYZABELLE.

The nutritional information for Yogurt Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 109.7

• Total Fat: 3.8 g
• Cholesterol: 23.5 mg
• Sodium: 82.4 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 0.1 g
• Protein: 5.1 g