Appetizers / Soups / Salads

High Fiber Zesty Soup is for Lunch.

High Fiber Zesty Soup takes 2 minutes to prepare.

High Fiber Zesty Soup takes 5 minutes to cook.

High Fiber Zesty Soup makes 14 servings.

The ingredients for High Fiber Zesty Soup are:

1 can kidney beans (15.5 oz)
3 cans Diced Tomatoes
2 cans Pregresso Light Southwestern Style Zesty Vegetable Soup
2 cups water

Here is how you make High Fiber Zesty Soup:

Put soup and tomatoes in a larger sauce pan. Mince kidney beans in a food processor or blender - you can leave them whole but I don't like them that way. Add to sauce pan and bring to a boil.If you're watching your sodim - best steer clear of this one. Very yummy thoug.Makes 14 - 1 cup servingsWW points = 1Number of Servings: 14Recipe submitted by SparkPeople user MZWIT98.

The nutritional information for High Fiber Zesty Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 63.1

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 634.9 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 3.9 g
• Protein: 3.3 g

The dietary needs meet for High Fiber Zesty Soup is Vegetarian