Appetizers / Soups / Salads

Summer Soup of Zucchini and Squash is for Lunch.

Summer Soup of Zucchini and Squash takes 10 minutes to prepare.

Summer Soup of Zucchini and Squash takes 20 minutes to cook.

Summer Soup of Zucchini and Squash makes 4 servings.

The ingredients for Summer Soup of Zucchini and Squash are:

5 medium zucchini
4 medium yellow summer squash
1 Tbs butter
2 Tbs lemon juice
2 tsp salt
Pepper to taste
1 tsp herb-flavored olive oil
2 oz white wine
5 sprigs fresh dill
2 jalapeno peppers
1 tsp cayenne pepper (to taste)
3/4" cube fresh peeled ginger
1/2 tsp A1 Steak Sauce
Whatever additional spices you prefer (steak seasoning, dried ginger, Italian spice, etc.)

Here is how you make Summer Soup of Zucchini and Squash:

Slice the zucchini and squash and saute/steam in the butter and lemon juice over medium heat. Keep covered, stirring occasionally, until softened, about 10 minutes. Season with salt and pepper to taste. Remove from heat. When cool enough, add to a strong blender (VitaMix or Ninja-style blenders work well) and pulse to liquify. Add the remainder of the ingredients and continue to puree until well-blended.Serving Size: Makes approx. four 1-cup bowlsNumber of Servings: 4Recipe submitted by SparkPeople user TIFFFIT.

The nutritional information for Summer Soup of Zucchini and Squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 84.2

• Total Fat: 4.4 g
• Cholesterol: 3.8 mg
• Sodium: 1,214.4 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 3.0 g
• Protein: 3.0 g

The dietary needs meet for Summer Soup of Zucchini and Squash is Vegetarian